Navigate Wellness is proud to host the headquarters for B!RTHF!T South Denver!

Visit the main website for Birthfit South Denver at southdenver.birthfit.comĀ 

Dr. Krystalyn Lowery is the regional director for BIRTHFIT South Denver, helping women (& families) navigate the motherhood transition through empowerment, education & community!

Please check back for our upcoming Prenatal & Postpartum Classes, currently set to resume at our new location in April 2018 with a Breath & Flow series!

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B1 my baby my body my birth
B! Regional Director

Our next series is tentatively scheduled to begin April 21st, 2018 - with a Breath & Flow series with a Prenatal series to start shortly thereafter based on demand!

Please feel free to message, call or email us at Navigate Wellness if you are interested in saving a space in our next B!RTHF!T workshop or if you or your gym/office/moms group would like us to host a Power Hour just for you!