Education + Empowerment

From preconception, through pregnancy, and into postpartum ...holistic care for the whole woman.

Services & Offerings for Every Season of Your Motherhood Journey

Curated top tips &
hormone healing guidance

delivered every Wednesday in “The Doctor’s Note” - a hand-picked (and handwritten…err, typed) breakdown of the best women’s health has to offer. Mixed with shameless puns, a bit of sass towards the medical establishment, and the occasional mom joke!

…step aside ChatGPT, the doctor is in!

PCOS

Specialty Care for
Polycystic Ovary Syndrome

Get personalized care from a doctor who’s committed to help you address root causes and find sustainable, long term healing.

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    The 'Gram

    Get social with us on Instagram, follow @navigatemywellnes

  • navigatemywellness.com/blog

    The Blog

    Looking to dive deeper and get a bit more of the "dirt" on hormone healing & PCOS? This is your sweet spot!

  • YouTube

    For the "TLDR" crowd...prefer to watch or listen? Our YouTube Channel has got you covered!

Take a peek at our reviews...

Looking for real answers?

Us too!

Bio-individual care, often called “personalized medicine,” is what we’re known for (and that’s how we like it). We search for root causes; and plan for sustainable, long-term healing.

Whether you feel like your hormones are “all out of whack,” or you’ve recently received a new diagnosis you’re not sure how best to manage, or maybe you’ve been pushed off by other doctors because “your labs are normal…” despite you being barely able to keep up with daily life (we’ve been there too). We pride ourselves on taking a different approach in this office. We deliver an elevated standard of care, and the results are a lot different (read: better), too!