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Top 5 Deals for Non-Toxic Living this Earth Month 2024 - Detox Your Home & Life on a Budget

Top 5 Deals for Non-Toxic Living this Earth Month 2024 - Detox Your Home & Life on a Budget

Detoxing your home, your life, your body (and your liver) is one of the best things you can do to support your hormones, the health of your loved ones, and even slow down aging! Cultivating nontoxic l... ...more

HealthBlogs

April 18, 20248 min read

Daylight Savings Time - Springing You Ahead, in Hours...and Years?

Daylight Savings Time - Springing You Ahead, in Hours...and Years?

So often I hear "I can't wait to Spring Ahead" from patients, looking forward to "longer days" - but what is the real (eg. biological) cost of this constant back & forth...and is it worth it? ...more

HealthBlogs

March 05, 20246 min read

If your period is your report card...why are so many of us getting C's in January?

If your period is your report card...why are so many of us getting C's in January?

Over the past couple years, I've started to notice more of our patients report that their first period of the year is rough. Often out of the norm, irregular for them, to the point where they really t... ...more

HealthBlogs ,Hormones

January 18, 20247 min read

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Dr. Krystalyn Lowery & Your Navigate Wellness Team