Education
+
Empowerment
From preconception, through pregnancy, and into postpartum ...holistic care for the whole woman.
Education
+
Empowerment
From preconception, through pregnancy, and into postpartum ...holistic care for the whole woman.
Education & Empowerment for Your Highest Health
NAVIGATING WOMEN’S WELLNESS from FERTILITY & PRECONCEPTION, to PRENATAL, POSTPARTUM & PERFORMANCE CARE
Services & Offerings for Every Season of Your Motherhood Journey
Looking for something special?
We thought you might be!
Functional movement videos & more on our YouTube Channel
Or, see what there is to learn on the blog - hormones, health, recipes, research & all things crunchy momming, 80:20 rule style. A good dose of brainy with a splash of sass!
Top 5 Deals for Non-Toxic Living this Earth Month 2024 - Detox Your Home & Life on a Budget
Detoxing your home, your life, your body (and your liver) is one of the best things you can do to support your hormones, the health of your loved ones, and even slow down aging! Cultivating nontoxic l... ...more
HealthBlogs
April 18, 2024•8 min read
Daylight Savings Time - Springing You Ahead, in Hours...and Years?
So often I hear "I can't wait to Spring Ahead" from patients, looking forward to "longer days" - but what is the real (eg. biological) cost of this constant back & forth...and is it worth it? ...more
HealthBlogs
March 05, 2024•6 min read
If your period is your report card...why are so many of us getting C's in January?
Over the past couple years, I've started to notice more of our patients report that their first period of the year is rough. Often out of the norm, irregular for them, to the point where they really t... ...more
HealthBlogs ,Hormones
January 18, 2024•7 min read
Thank you for your patience!
We are getting a new website! If you're seeing this page, the tech team is still working out the kinks - we'll be back to normal (and hopefully better than ever) just as soon as we can, but if you need us in the meantime...
Call or Text the Office at 303-913-1671
Drop Us a Line at [email protected]
Find Us on All the Socials @NavigateMyWellness
Thank you!
Dr. Krystalyn Lowery & Your Navigate Wellness Team
