Work With Us — Navigate Wellness | Functional Medicine for Women's Hormones
✨ Early Bird Enrollment Opening in April — 12-Week Hormone Healing Program · May 18th Start. Join the Waitlist →

Functional Medicine · Women's Hormone Health · Telehealth in CA & CO

Your labs say "normal."
Your body says otherwise.

You deserve a doctor who believes you.

We believe you. Conventional labs miss the nuance — and generic protocols don't account for your biology. Two ways to work with Dr. K, both built around what's actually happening in your body.

Explore your options

What's possible

Imagine actually leaving a doctor's appointment with answers.

Not "your labs look fine, let's check back in six months." Real answers. A clear picture of what your hormones are doing, why they're doing it, and exactly what your body needs to shift.

That's what working with Navigate Wellness looks like. Not a band-aid. Not a one-size-fits-all protocol. A plan built around your labs, your history, your goals — delivered by a doctor who read everything, connected the dots, and actually explains it back to you in plain English.

You've been told your labs are "normal" — but you know something is off.

You've tried everything and nothing has worked long-term.

You're ready for a plan built around your body, not the average woman's body.

Dr. Krystalyn Lowery reviewing labs with a patient

"She found things in my labs that three other doctors completely missed. I finally have answers."

— Maria L., Navigate Wellness patient

Two ways to work together

Choose the path that fits your life.

Same clinical depth. Same root-cause approach. Different levels of personalization and investment. Not sure which is right for you? Take our free quiz →

Group Program · 12 Weeks · Cohort-Based

Root Cause Hormone Healing Program

Clinical depth. Real community. Lasting results.

Advanced labs, expert interpretation, personalized protocol guidance — inside a cohort of women who actually understand what you're going through. Real clinical support at an investment that doesn't require you to choose between your health and your rent.

  • 12 weeks of live group coaching calls with Dr. K
  • Deep dives into how to read and apply your own labs
  • Your personalized hormone healing protocol framework
  • Private portal access + messaging with Dr. K between calls
  • Full curriculum built on the Four F's: Focus, Fuel, Fitness & Functional care
  • A community of women on the same journey
  • Lifetime access to program materials

Program Investment

$797

Includes all group calls, protocol guidance, and messaging support.
Optional add-ons: Functional lab ordering + 1:1 telehealth lab review + personalized protocol design. Most clients who add labs invest $1,200–$2,200 total — entirely dependent on what your body needs. Labs are never required.

1:1 Personalized Care · Available Between Launches

Hormone Intensive

Just you and Dr. K.

The most personalized care we offer. A complete clinical deep-dive into your health history, advanced functional labs, and a protocol designed from the ground up around your unique biology. For the woman who wants fully individualized, hands-on support.

  • Complete health history intake + clinical review
  • Advanced functional lab panel ordered and interpreted by Dr. K
  • Custom protocol design — nutrition, lifestyle, supplementation, and targeted interventions
  • Multiple 1:1 telehealth appointments with Dr. K
  • Unlimited messaging through our private HIPAA-secure patient portal
  • Access to group office hours and Q&A calls between appointments
  • Referral coordination with your existing care team, as needed

Starting At

$2,400

Every Hormone Intensive is fully customized — your investment reflects the scope of your individual care. Book a free 15-minute call to learn more and find out if this is the right fit for where you are right now.

Real women. Real results.

What our patients actually say.

"My period was so irregular before I started working with Navigate Wellness. My cycle is way less painful now, and I'm actually ovulating. I'm really excited to start trying for a family in the fall."

— Maria L.

"We've been coming to Dr. K and Navigate Wellness for years. She always takes the extra time with us and actually listens to me. I wasn't excited when she moved to all telehealth, but it's actually exceeded my expectations, and I still get awesome care. Definitely recommend."

— Laura L.

"She makes us feel like family."

— Sierra

Dr. Krystalyn Lowery, DC — Functional Medicine Practitioner

Your doctor

Hi, I'm Dr. K — and I've been where you are.

I'm a licensed chiropractor and functional medicine practitioner with a background in genetics and cancer research. I built Navigate Wellness because I got dismissed by conventional medicine myself — as a doctor. If it happened to me, it was happening to everyone.

I believe the standard of care for women's health should look completely different. More testing. More time. More listening. More personalization. That's what we do here.

Licensed DC · CA & CO Functional Medicine Genetics Research Background Telehealth
Meet Dr. K →

Not sure where to start?

Take the Hormone Chaos Decoder.

Still figuring out where you are on your hormone health journey? In under 7 minutes, this free quiz will decode your symptoms, identify your likely root cause, and point you toward the right next step. No overwhelm. No WebMD spiral. Just clarity.

  • Find out what your symptoms are actually signaling
  • Identify your #1 hormone root cause pattern
  • Get a personalized guide based on your results
  • Know exactly where to focus first

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