Navigate Wellness is proud to host the headquarters for B!RTHF!T South Denver!
Dr. Krystalyn Lowery is the regional director for BIRTHFIT South Denver, helping women (& families) navigate the motherhood transition through empowerment, education & community!
Please check back for our upcoming Prenatal & Postpartum Classes, currently set to resume at our new location in April 2018 with a Breath & Flow series!
Our next series is tentatively scheduled to begin April 21st, 2018 - with a Breath & Flow series with a Prenatal series to start shortly thereafter based on demand!
Please feel free to message, call or email us at Navigate Wellness if you are interested in saving a space in our next B!RTHF!T workshop or if you or your gym/office/moms group would like us to host a Power Hour just for you!