Metabolic Mastery:
How Blood Sugar Shapes Your Energy, Hormones, and Future Health
Missed us in Lakewood?
Sign up for the online version below:
Join us for our "Metabolic Mastery" workshop, packed with practical education and actionable tips to support your metabolism, stabilize blood sugar, balance hormones, and boost energy.
Ideal for anyone looking to overcome fatigue, improve sleep, and age vibrantly - this workshop is where science meets holistic care for transformative wellness.
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Saturday, March 28th, 2025
11am - 12pm -
We’re so excited to be teaming up with Dr. Missy Albrecht and Invincible for this event!
This workshop is being hosted at their West Lakewood office, with easy access off 470, 6 and Kipling.12345 W Alameda Pkwy, Suite 106
Lakewood, CO 80228 -
Metabolic health gets convoluted, but we’re breaking down root-cause healthcare foundations in an easy to understand way. Even better - we’re giving you practical, simple to implement tools and habits you can start the day of the workshop to increase your energy, metabolism, and health!
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We know everyone’s schedules are busy nowadays!
We’ve had a couple people reach out who are skiing that weekend (👏🏽) - so we made some awesome resources for anyone who can’t attend Saturday the 28th!
We hope it helps you make some metabolic magic 🫶🏽
Save your spot!
Saturday, April 26th, 2025
11am-12pm Pacific
Live on Zoom!
We’ll provide a PDF workbook and about 45-50 minutes of education. The last 10 minutes will be open Q&A and Dr. K usually stays on for 75-90 minutes if needed for questions!
Join us for our 'Metabolic Mastery' workshop—an empowering 60-minute session packed with practical education, actionable tools, and easy-to-implement tips for supporting your metabolism, stabilizing blood sugar, balancing hormones, and boosting your energy.
At Navigate Wellness, we take a root-cause approach to healthcare, using functional medicine to honor your unique bio-individuality and guide lifestyle shifts that drive long-term change.
This workshop is perfect for anyone looking to overcome fatigue, enhance their energy, improve sleep quality, and age with vibrancy. Step into a space where science meets holistic care, and leave empowered with the strategies you need to transform your well-being from the inside out.
